Drift Off to Dreamland - Guided Sleep Meditation for Kids
Close your peepers. Take a big breath in. Feel your belly expand with air. Now, slowly send it all away. That felt good, didn't here it? Let's do it again! Picture you are a happy little bunny hopping through a field of sunbeams. The sunlight is warm and gentle on your fur. You can listen to the birds singing their sweet melodies. Sense the breez